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Strategies for overcoming procrastination are essential from "summary" of PNL - 39 Técnicas, Padrões e Estratégias de PNL para Mudar a Sua Vida e de Outros by Steve Allen
Procrastination is a common challenge that many people face in their daily lives. It is the act of delaying or postponing tasks that need to be accomplished. This can lead to feelings of stress, anxiety, and overwhelm as deadlines approach and responsibilities pile up. In order to overcome procrastination, it is essential to develop effective strategies that can help individuals take action and make progress towards their goals. These strategies can vary depending on the individual and the nature of the tasks at hand. One effective strategy for overcoming procrastination is to break tasks down into smaller, more manageable steps. This can make the task feel less overwhelming and more achievable. By focusing on one small step at a time, individuals can make stea...
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