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Practice active listening from "summary" of Perguntas Poderosas by Andrew Sobel,Jerold Panas,Savannah Hartmann
Active listening is a powerful tool that can transform the way we communicate with others. It involves truly focusing on what the other person is saying, rather than just waiting for our turn to speak. When we practice active listening, we demonstrate genuine interest in the thoughts and feelings of the person we are speaking to. This shows them that we value their perspective and are willing to give them our full attention. One key aspect of active listening is giving the other person space to express themselves without interrupting or imposing our own opinions. By allowing them to speak without interruption, we create a safe and supportive environment for them to share their thoughts and feelings. This can help them feel heard and understood, which can strengthen our relationship with them. Another important aspect of active listening is asking clarifying questions to ensure that we fully understand what the other person is trying to communicate. This shows them that we are actively engaged in the conversation and are committed to understanding their point of view. By asking thoughtful questions, we can encourage the other person to elaborate on their thoughts and feelings, leading to a more meaningful and productive conversation. In addition to listening attentively and asking questions, it is also important to provide feedback to the other person to show that we are actively engaged in the conversation. This can involve summarizing what they have said, reflecting back on their emotions, or offering our own perspective on the topic. By providing feedback, we can demonstrate that we are actively listening and are invested in the conversation.- Practicing active listening can help us build stronger relationships, improve communication, and foster understanding with others. By giving our full attention, asking clarifying questions, and providing feedback, we can create a more supportive and meaningful dialogue that benefits both parties involved. So, next time you engage in a conversation, remember the power of active listening and see how it can transform your interactions.