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Practice gratitude daily from "summary" of Pensamento Blindado by Marcia Luz
In this life, it is easy to get caught up in our problems and forget about the good things that surround us. However, when we take the time to pause and reflect on all the blessings we have, we can shift our perspective and cultivate a sense of gratitude. Gratitude is not just a fleeting feeling of thankfulness; it is a practice that can be cultivated and nurtured daily. By making a conscious effort to acknowledge and appreciate the positive aspects of our lives, we can train our minds to focus on the good rather than the negative. When we practice gratitude daily, we start to notice the little things that bring us joy and fulfillment. From a beautiful sunrise to a kind word from a friend, there are countless reasons to be thankful each day. By actively seek...
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