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Longterm goals should be broken into smaller actionable steps from "summary" of Payoff by Dan Ariely

Setting ambitious goals can be exhilarating, yet the path to achieving them often feels overwhelming. The journey towards these goals can become a source of anxiety when viewed as a monumental task. To navigate this complexity, breaking larger objectives into smaller, manageable actions transforms the daunting into the achievable. Imagine an aspiring writer who dreams of completing a novel. Instead of fixating on the finished book, this individual can focus on daily writing targets, such as a specific word count or completing a chapter each week. By concentrating on these bite-sized tasks, the writer can experience a sense of progress and accomplishment with each completed step. This incremental appro...
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    Payoff

    Dan Ariely

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