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Controlling passions fosters inner peace from "summary" of Passions of the Soul by René Descartes

The importance of controlling our passions cannot be overstated, for it is through this control that we can achieve inner peace. When we allow our passions to run rampant, we become slaves to our desires and emotions, constantly at the mercy of external forces. This lack of self-mastery leads to inner turmoil and unrest, as we are tossed about by the waves of our own impulses. By learning to rein in our passions, we gain a sense of inner calm and stability. We are no longer driven by fleeting emotions or fleeting desires, but rather guided by reason and wisdom. This sense of control allows us to navigate life's challenges with grace and composure, rather than reacting impulsively and irrationally. Controlling our passi...
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    Passions of the Soul

    René Descartes

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