Master your body language from "summary" of Own the Room by Amy Jen Su,Muriel Maignan Wilkins
To truly own the room, you must understand and harness the power of your body language. Your nonverbal signals speak volumes before you even utter a single word. Mastering your body language involves being intentional and aware of how you present yourself to others. It's about using your body to communicate confidence, authority, and authenticity.
One key aspect of mastering your body language is maintaining strong posture. Stand tall, with your shoulders back and your head held high. This not only conveys confidence but also allows you to project your voice more effectively. Avoid slouching or crossing your arms, as these signals can be interpreted as signs of insecurity or defensiveness.
Another important element of mastering your body language is making eye contact. When you look someone in the eye, you show that you are en...
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