Surround yourself with positive influences from "summary" of Overcoming Social Anxiety: How to Be Yourself and How to Stop Being Afraid of Social Interaction by Jennifer Butler Green
It is crucial to surround yourself with positive influences when you are trying to overcome social anxiety. Positive influences can come in many forms, such as supportive friends, understanding family members, or encouraging mentors. These people can provide you with the emotional support and encouragement you need to face your fears and work through your social anxiety. By surrounding yourself with positive influences, you are creating a supportive environment that can help boost your confidence and self-esteem. When you are constantly surrounded by negativity or judgmental attitudes, it can be easy to internalize those feelings and start to doubt yourself. However, when you have positive influences in your life, they can help you see your worth and potential, even when you are struggling with social anxiety. Positive influences can also provide you with practical advice and strategies for managing your social anxiety. They may have experienced similar struggles themselves and can offer insights into what has helped them overcome their own fears. Additionally, they can offer a fresh perspective on your situation and help you see things in a different light. Surrounding yourself with positive influences can also help you build strong social connections and relationships. When you have a supportive network of people who believe in you and your abilities, you are more likely to feel connected and valued. This sense of belonging can be crucial for overcoming social anxiety, as it can help you feel more secure and confident in social situations.- Surrounding yourself with positive influences is essential for overcoming social anxiety. These influences can provide you with emotional support, practical advice, and a sense of belonging that can help you build confidence and face your fears. By surrounding yourself with positivity, you can create a supportive environment that will help you on your journey towards overcoming social anxiety.
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