It can interfere with daily life from "summary" of Overcoming Social Anxiety: How to Be Yourself and How to Stop Being Afraid of Social Interaction by Jennifer Butler Green
The overwhelming fear and anxiety that comes with social interaction can be all-consuming. It can infiltrate every aspect of your life, making it difficult to focus on anything else. Simple everyday tasks can suddenly seem daunting and overwhelming, causing you to avoid them altogether. This avoidance only serves to perpetuate the cycle of anxiety, making it even harder to break free. Social anxiety can interfere with your ability to form and maintain relationships. Whether it's with friends, family, or coworkers, the fear of judgment and rejection can cause you to withdraw and isolate yourself. This can lead to feelings of loneliness and isolation, further exacerbating your anxiety. In addition to affecting ...Similar Posts
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