Celebrate small victories from "summary" of Overcoming Social Anxiety: How to Be Yourself and How to Stop Being Afraid of Social Interaction by Jennifer Butler Green
When you are working on overcoming social anxiety, it is important to recognize and celebrate your small victories along the way. These victories may seem insignificant to others, but to you they are significant steps towards your goal of feeling more comfortable in social situations. By acknowledging and celebrating these small wins, you are reinforcing positive behaviors and building your confidence. Celebrating small victories can help you stay motivated and focused on your progress. It can be easy to get discouraged when faced with the challenges of social anxiety, but by taking the time to acknowledge your achievements, no matter how small they may seem, you are reminding yourself of the progress you have made. This can boost your self-esteem and encourage you to keep moving forward. It is important to remember that progress is not always linear. There will be setbacks and obstacles along the way, but by celebrating your small victories, you are building resilience and l...
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