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Tips for managing exam stress from "summary" of Oswaal ISC Question Bank Class 11 Mathematics Book (For 2023-24 Exam) by Oswaal Editorial Board
It is common for students to experience stress during exams. However, it is important to manage this stress effectively in order to perform well. Here are some tips to help you manage exam stress. First and foremost, it is important to start preparing for exams well in advance. Procrastination can lead to last-minute cramming, which can increase stress levels. By starting early, you can break down the material into manageable chunks and study a little bit each day. Another tip is to create a study schedule that includes regular breaks. Studying for long periods of time without breaks can be counterproductive and lead to burnout. Taking short breaks can help you recharge and stay focused. In addition to studying, it is important to take care of your physical and mental health during exam season. Make sure to get enough sl...
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