Tackle challenges one step at a time from "summary" of One Small Step Can Change Your Life by Robert Maurer
When faced with a daunting challenge, our natural inclination is to try to tackle it head-on, all at once. We believe that the best way to overcome a big obstacle is with one big push. However, this approach often leads to feelings of overwhelm, anxiety, and ultimately, failure. Instead, by breaking down the challenge into smaller, more manageable steps, we can make progress in a way that is sustainable and effective.
Taking small steps towards a larger goal may seem counterintuitive at first. We often equate progress with significant leaps forward, not incremental changes. Yet, research has shown that making small, consistent changes over time is much more successful in creating lasting change. By focusing on making tiny adjustments, we can avoid triggering our brain's...
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