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Reflect on past successes to boost your confidence from "summary" of O Poder em nossa Mente by Nirce Araujo
When we find ourselves facing challenges or feeling unsure of ourselves, it can be helpful to take a moment to reflect on our past successes. By looking back at moments when we achieved our goals or overcame obstacles, we can remind ourselves of our capabilities and strengths. This reflection can serve as a powerful reminder that we have faced difficulties before and emerged victorious. Remembering past successes can also help to boost our confidence. When we recall how we navigated through tough situations or achieved something significant, we are reminded of our resilience and determination. This reflection can give us the motivation and self-assurance we need to tackle new challenges with a positiv...
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