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Let go of limiting beliefs from "summary" of O poder do subconsciente by Joseph Murphy
To release limiting beliefs is to free yourself from the mental chains that hold you back from achieving your desires. These beliefs are formed over time through repeated thoughts and experiences, creating a barrier between you and your potential. By letting go of these beliefs, you allow yourself to tap into the power of your subconscious mind and create a new reality for yourself. When you hold onto limiting beliefs, you are essentially telling your subconscious mind that you are not worthy of success or happiness. This negative programming then influences your thoughts, actions, and ultimately, your results. By releasing these beliefs, you open yourself up to new possibilities and opportunities that were previously blocked by your own self-imposed limitations. To let go of limiting beliefs, you must first identify what these beliefs are. Pay attention to the thoughts that come up when you think about your goals and desires. Are there any doubts or fears that surface? These are likely the limiting beliefs that are holding you back. Once you have identified them, you can begin to reframe them into positive affirmations that support your goals. Repetition is key when it comes to releasing limiting beliefs. By consistently affirming positive statements to yourself, you are reprogramming your subconscious mind to accept these new beliefs as truth. Over time, you will begin to see a shift in your mindset and behavior, leading to positive changes in your life. It is important to remember that letting go of limiting beliefs is an ongoing process. Just as these beliefs were formed over time, they will also take time to release. Be patient with yourself and trust in the power of your subconscious mind to help you overcome these barriers. With dedication and persistence, you can break free from the chains of limiting beliefs and create the life you truly desire.
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