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NLP assists in overcoming fear and anxiety from "summary" of O poder da PNL by Douglas de Matteu,Plínio de Souza,Jairo Mançilha
NLP is a powerful tool that can help individuals overcome fear and anxiety. By understanding how our minds work and learning how to communicate effectively with ourselves, we can begin to shift our perspectives and change our responses to fearful situations. One of the key principles of NLP is the idea that our thoughts and beliefs shape our reality. When we are faced with fear or anxiety, it is often because we have negative beliefs or limiting thoughts that are holding us back. By using NLP techniques, we can identify these beliefs and thoughts and re...
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