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Incorporating mindfulness practices can enhance leadership presence and impact from "summary" of O foco triplo by Daniel Goleman,Peter Senge
When leaders incorporate mindfulness practices into their daily routines, they can significantly boost their presence and impact. Mindfulness allows leaders to cultivate a deeper level of self-awareness, which is essential for understanding their emotions, thoughts, and behaviors. By being more attuned to their inner world, leaders can better regulate their emotions and make more conscious decisions in high-pressure situations. This self-regulation not only fosters better relationships with others but also enables leaders to stay focused and calm amidst chaos. Furthermore, mindfulness helps leaders to enhance their ability to connect with others on a deeper level. By being fully present in the moment, leaders can listen more attentively to their team members' concerns, perspectives, and ideas. This active listenin...
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