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Fidgeting can indicate nervousness or discomfort from "summary" of O dicionário da linguagem corporal by Joe Navarro
When individuals find themselves in situations that make them feel uneasy or anxious, they may exhibit a behavior known as fidgeting. Fidgeting can take many forms, such as tapping fingers, bouncing legs, or twirling hair. This restless movement is often a subconscious response to feelings of nervousness or discomfort. The act of fidgeting serves as a release valve for the pent-up energy and stress that individuals may be experiencing. It is a way for them to channel their anxiety into physical movements, providing temporary relief from their emotional turmoil. This behavior can be especially pronounced in situations where individuals feel out of their comfort zone or under pressure. By paying attention to fidgeting behavior, observers can gain valuable insights into the emotional state of the individual. It serves as a nonverbal cue that indicates underlying feelings of unease or tension. In many cases, individuals may not even be aware that they are fidgeting, making it a subtle yet telling indicator of their mental state. Fidgeting can also be a coping mechanism for individuals who are attempting to manage their stress or anxiety. By engaging in these repetitive movements, individuals may be able to distract themselves from their negative emotions or redirect their focus away from the source of their discomfort. However, this temporary relief does not address the root cause of their nervousness or unease. In summary, fidgeting is a nonverbal behavior that can signify feelings of nervousness or discomfort in individuals. It serves as a physical outlet for their emotional stress, providing a momentary release from their inner turmoil. By recognizing and understanding this behavior, observers can better interpret the unspoken emotions and thoughts that individuals may be experiencing.
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