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Awareness of one's own body language is crucial for effective communication from "summary" of O dicionário da linguagem corporal by Joe Navarro
Being aware of your own body language is essential for effective communication. Your body can reveal a lot about your thoughts and feelings, often without you even realizing it. For example, crossing your arms can signal defensiveness or closed-mindedness, while maintaining good eye contact shows attentiveness and interest in the conversation. Understanding how your body language may be perceived by others is crucial in making sure your message is communicated accurately. If your body language contradicts what you are saying, it can lead to misunderstandings or lack of trust. For instance, saying you are confident while fidgeting nervously can make you appear unsure or dishonest. By being conscious of your body langua...
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