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Your body is a reflection of your inner state from "summary" of O corpo fala - Edição Comemorativa by Pierre Weil,Roland Tompakow
The body is a mirror that reflects our inner world. It is a living testimony to our thoughts, emotions, and beliefs. Every movement, every gesture, every posture is a manifestation of what goes on inside us. When we feel joy, our body radiates lightness and energy. Our movements are fluid, our posture is upright, and our smile is genuine. On the other hand, when we are sad or anxious, our body reflects this inner turmoil. Our shoulders slump, our breathing becomes shallow, and our movements are slow and hesitant. Our body is like a canvas that paints a picture of our emotions and mental state. It is a language that speaks without words, conveying our deepest feelings and desires. When we pay attention to our body, we can decipher this silent language and gain insight into our innermost thoughts. Our body holds the key to understanding ourselves better...
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