Audio available in app
Your body is a reflection of your inner state from "summary" of O corpo fala - Edição Comemorativa by Pierre Weil,Roland Tompakow
The body is a mirror that reflects our inner world. It is a living testimony to our thoughts, emotions, and beliefs. Every movement, every gesture, every posture is a manifestation of what goes on inside us. When we feel joy, our body radiates lightness and energy. Our movements are fluid, our posture is upright, and our smile is genuine. On the other hand, when we are sad or anxious, our body reflects this inner turmoil. Our shoulders slump, our breathing becomes shallow, and our movements are slow and hesitant. Our body is like a canvas that paints a picture of our emotions and mental state. It is a language that speaks without words, conveying our deepest feelings and desires. When we pay attention to our body, we can decipher this silent language and gain insight into our innermost thoughts. Our body holds the key to understanding ourselves better...
Similar Posts
The language of emotions is universal and crosses cultural boundaries
In the vast and intricate landscape of human emotions, there is a common thread that runs through every culture and society. Th...
Practice mindfulness in all areas of life
The concept of practicing mindfulness in all areas of life involves being fully present and aware in every moment, whether it i...
Mirroring can help build rapport in social interactions
Mirroring is a powerful tool that can be used to establish rapport in social interactions. When we mirror someone, we are essen...
Recognizing bodily cues is essential in trauma therapy
Recognizing bodily cues is essential in trauma therapy. When working with clients who have experienced trauma, it is crucial to...
Children are the future
Your children are not your children.
They are the sons and daughters of Life's longing for itself.
They come through you but no...
Touch can convey intimacy
When we speak about the power of touch, we are referring to a form of communication that goes beyond words. Touch has the abili...
Actions have consequences that ripple through society
The deeds of every individual have repercussions that extend far beyond the boundaries of his own existence. Each action, no ma...
Neurological research
Neurological research is a field that seeks to understand the brain and its functions. Scientists study how the brain works, ho...
Nurturing relationships are crucial for mental wellbeing
One of the most fundamental truths about human beings is that we are social creatures. We are wired to connect with others, to ...
Create a safe space for relaxation
When you feel stressed out or overwhelmed, it's important to have a place where you can relax and unwind. This space should be ...