Repressed emotions manifest in the body from "summary" of O corpo fala - Edição Comemorativa by Pierre Weil,Roland Tompakow
The body is a powerful vessel that holds and reflects our innermost feelings and emotions. When we suppress or ignore these emotions, they do not simply disappear; instead, they find a way to manifest themselves in our physical bodies. Our bodies are like a mirror, reflecting back to us the unresolved issues we carry within us.
For example, unresolved anger can manifest as tension in the neck and shoulders, while anxiety may show up as digestive issues or stomach pains. These physical symptoms are not random occurrences but rather signals that our bodies use to communicate with us. By paying attention to these signals, we can gain valuable insights into our emotional well-being.
When we experience a traumatic event or go through a period of in...
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