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Repressed emotions manifest in the body from "summary" of O corpo fala - Edição Comemorativa by Pierre Weil,Roland Tompakow
The body is a powerful vessel that holds and reflects our innermost feelings and emotions. When we suppress or ignore these emotions, they do not simply disappear; instead, they find a way to manifest themselves in our physical bodies. Our bodies are like a mirror, reflecting back to us the unresolved issues we carry within us. For example, unresolved anger can manifest as tension in the neck and shoulders, while anxiety may show up as digestive issues or stomach pains. These physical symptoms are not random occurrences but rather signals that our bodies use to communicate with us. By paying attention to these signals, we can gain valuable insights into our emotional well-being. When we experience a traumatic event or go through a period of intense stress, our bodies remember these experiences even if our minds try to forget. These repressed emotions can become stored in different parts of the body, leading to a range of physical symptoms and ailments. By addressing these emotions and allowing them to be expressed, we can begin the process of healing both emotionally and physically. It is essential to listen to our bodies and acknowledge the messages they are sending us. Ignoring or suppressing these signals will only lead to further discomfort and disconnection from ourselves. By learning to tune into our bodies and decipher the messages they are conveying, we can begin to release the emotional baggage we have been carrying and move towards a state of greater balance and well-being.- Our bodies are not separate from our emotions; they are intrinsically connected. By recognizing and addressing the emotions that are stored within us, we can begin to experience a greater sense of harmony and wholeness. Our bodies are wise and intuitive, always guiding us towards healing and self-discovery.
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