Connection between mind and body is profound from "summary" of O corpo fala - Edição Comemorativa by Pierre Weil,Roland Tompakow
The relationship between the mind and body is deeply interconnected, with each influencing the other in profound ways. Our thoughts, emotions, and beliefs have a direct impact on our physical well-being, shaping our health and overall quality of life. When we experience stress, for example, our bodies react by releasing hormones that can have detrimental effects on our immune system, digestion, and cardiovascular health.
Conversely, when we cultivate positive emotions such as joy, gratitude, and love, our bodies respond by releasing hormones that promote healing, relaxation, and overall well-being. This mind-body connection is a powerful force that can either support or undermine our health, depending on th...
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