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Visualize your future self from "summary" of O código da mente extraordinária by Vishen Lakhiani
To truly understand the power of visualization, we must delve into the concept of creating a mental image of our future selves. This is not merely a whimsical exercise in wishful thinking, but a deliberate practice grounded in the principles of quantum physics and neuroscience. When we visualize our future selves, we are essentially tapping into the potential that already exists within us. By vividly imagining who we want to become, we are sending powerful signals to our subconscious mind, which in turn begins to align our thoughts, beliefs, and actions with that desired outcome. This process is not about creating an unrealistic fantasy, but about setting a clear intention and direction for our lives. When we have a concrete image of our future selves in mind, we are better able to make decisions and take actions that are in line with that vision. Moreover, visualization has been proven to be a powerful tool for achieving goals and overcoming obstacles. By regularly picturing ourselves as our future selves, we are essentially reprogramming our minds to believe that this reality is not only possible but inevitable.- Visualizing our future selves is a way of harnessing the creative power of our minds to shape our destinies. It is a practice that requires discipline, focus, and belief in the limitless potential that lies within each of us. So, the next time you close your eyes and imagine who you want to become, remember that you are not just daydreaming – you are actively shaping your reality.
