Changing negative beliefs from "summary" of NLP by Tom Hoobyar,Tom Dotz,Susan Sanders
Changing negative beliefs involves identifying and transforming the limiting beliefs that hold a person back from achieving their full potential. These beliefs are often deeply ingrained and may have been formed in early childhood based on experiences, interactions, or societal messages. By recognizing and challenging these negative beliefs, individuals can create new empowering beliefs that align with their goals and desires.
One powerful technique for changing negative beliefs is reframing. This involves looking at a situation from a different perspective and finding alternative interpretations that are more empowering. By reframing negative beliefs, individuals can shift their mindset and create new possibilities for th...
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