Build resilience in the face of adversity from "summary" of New Mindset, New Results by Kerry Johnson
Resilience in the face of adversity is a critical skill to develop if you want to achieve success in both your personal and professional life. Life is full of challenges and setbacks, and it is how we respond to these difficult situations that ultimately determines our level of success. Building resilience is about developing the mental toughness and emotional strength to bounce back from setbacks, learn from failure, and keep moving forward.
One key aspect of building resilience is developing a growth mindset. This means believing that your abilities and intelligence can be developed through hard work, dedication, and perseverance. With a growth mindset, you are more likely to view challenges as opportunities for growth and learning, rather than insurmountable obstacles. This positive outlook can help you navigate difficult situatio...
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