Stay disciplined from "summary" of Never Finished: Unshackle Your Mind and Win the War Within by David Goggins
Discipline is the key to success. It is the ability to stay focused on your goals and push through any obstacles that come your way. Without discipline, you are easily swayed by distractions and setbacks, leading you to give up on your dreams. To stay disciplined, you must have a clear vision of what you want to achieve and why it is important to you. This will give you the motivation to keep going when things get tough. You must also have a plan in place to help you reach your goals. This plan should be realistic and achievable, with measurable steps that you can take to progress towards your desired outcome. It is important to stay consistent in your efforts. This means showing up every day and putting in the work, even when you don't feel like it. Consistency is key to building good habits and making progress towards your goals. Stay accountable to yourself and others. Share your goals with someone you trust and ask them to hold you to your commitments. This will help keep you on track and prevent you from making excuses for not following through. Remember that discipline is a choice. You have the power to control your actions and make decisions that will lead you towards success. It may not always be easy, but the rewards of staying disciplined far outweigh the temporary discomfort of pushing yourself beyond your limits.
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