Relapse is a common occurrence in addiction recovery from "summary" of Never Enough by Judith Grisel
Addiction treatment is seldom a linear path. It is not a simple matter of making the decision to quit and then holding fast to that resolve. Instead, it is often a series of starts and stops, progressions and regressions. Relapse, or the return to substance use after a period of abstinence, is a common occurrence in addiction recovery. The reasons for relapse are varied and complex. They can be triggered by environmental cues, stress, social pressure, or even by changes in brain chemistry. Sometimes, a person may relapse due to overconfidence or a sense of complacency after a period of sobriety. Other times, the cravings and withdrawal symptoms become too overwhelming to resist. It is important to understand that relapse does not equate to failure. It is a setback, a detour on the road to recovery. It is a chance to reassess, to learn from the experience, and to strengthen one's resolve to overcome addiction. It is also an opportunity to reach out for help, to seek support from loved ones, therapists, or support groups. Recovery is a process that requires patience, self-compassion, and perseverance. It is not always smooth sailing, but it is possible. It is important to stay focused on the ultimate goal of sobriety, to acknowledge the setbacks without letting them define the journey. Relapse may be common, but it does not have to be the end of the road. With determination and support, it is possible to overcome addiction and build a fulfilling life free from substances.
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