Let go of past traumas to make room for healing from "summary" of Na Trilha Do Autoconhecimento by Hamilton Geminiano Andrioli Junior
The process of healing begins with the willingness to let go of past traumas. Holding onto past wounds only serves to keep us trapped in a cycle of pain and suffering, preventing us from moving forward and finding peace. By releasing these traumas, we create space within ourselves for healing to take place.
Letting go of past traumas does not mean forgetting or denying the pain we have experienced. It simply means acknowledging what has happened and choosing to no longer let it define us. It means accepting that the past cannot be changed, but we have the power to shape our present and future.
When we hold onto past traumas, we carry them with us wherever we go, weighing us down and draining our energy. This hinders our ability to fully engage with the present moment and blocks our potential for growth and transformation. By relea...
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