Cultivate gratitude for a more fulfilling life from "summary" of Na Trilha Do Autoconhecimento by Hamilton Geminiano Andrioli Junior
Gratitude is a powerful tool that can transform our lives in ways we may not even realize. When we cultivate gratitude, we are actively choosing to focus on the positive aspects of our lives, rather than dwelling on the negative. This shift in perspective can have a profound impact on our overall well-being and satisfaction.
By practicing gratitude regularly, we train our minds to see the good in every situation, no matter how challenging it may be. This allows us to approach life with a sense of optimism and appreciation, even in the fac...
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