Mental imagery is a key to memory from "summary" of Moonwalking with Einstein by Joshua Foer
In the world of memory competitions, mental imagery reigns supreme. This technique involves transforming information into vivid, sensory-rich images that are easier for the brain to remember. By creating these mental pictures, we engage multiple regions of the brain, making the information more memorable and easier to retrieve later on.
When we form mental images, we activate the brain's visual cortex, which is responsible for processing visual information. This activation strengthens the memory trace associated with the information, making it more durable and easier to recall. By harnessing the power of mental imagery, we can turn abstract concepts into concrete, memorable images that stick in our minds.
The key to effective mental imagery lies in creating vi...
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