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The importance of Monk's routines and rituals from "summary" of Monk: The Official Episode Guide by Terry J. Erdmann,Paula M. Block

Monk's routines and rituals are a cornerstone of his character, providing him with structure, comfort, and a sense of control in a world that often feels chaotic and overwhelming. From the precise way he arranges his office to the meticulous manner in which he organizes his daily activities, Monk's routines serve as a lifeline that helps him navigate the challenges of his obsessive-compulsive disorder. Each ritual Monk performs has a specific purpose, whether it be to alleviate his anxiety, maintain order in his surroundings, or simply cope with the uncertainties of life. For example, Monk's insistence on always entering a room with his right foot first is not just a quirky behavior – it is a coping mechanism that helps him feel more grounded and in c...
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    Monk: The Official Episode Guide

    Terry J. Erdmann

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