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Abilities can be developed with hard work from "summary" of Mindset by Carol S. Dweck

The idea that abilities can be developed with hard work is a core principle in the field of mindset psychology. This concept challenges the traditional belief that intelligence and talent are fixed traits that we are born with and cannot change. Instead, it suggests that with dedication and effort, we can improve our skills and capabilities over time. This growth mindset is contrasted with a fixed mindset, which assumes that our abilities are predetermined and unchangeable. Individuals with a growth mindset embrace challenges and view failures as opportunities for growth and learning. They understand that progress takes time and effort, and they are willing to put in the work to achieve their goals. In contrast, those with a fixed mindset avoid challenges and give up easily when faced with obstacles. They believe that their abilities are set in stone and see setbacks as a reflection of their inherent worth. Research has shown that individuals with a growth mindset are more likely to succeed in various areas of life, including academics, sports, and relationships. This is because they are resilient in the face of adversity and are willing to learn from their mistakes. By focusing on the process of improvement rather than the end result, they are able to achieve greater success and fulfillment. One key aspect of developing a growth mindset is the belief that effort leads to mastery. When we put in the hard work and dedication to improve our skills, we gradually become more competent and confident in our abilities. This process of growth and development is not always easy, but it is ultimately rewarding. By understanding that abilities can be developed with hard work, we can adopt a growth mindset and approach challenges with a sense of optimism and determination. This shift in perspective can have a profound impact on our lives, allowing us to reach our full potential and achieve our goals. With perseverance and a willingness to learn, we can overcome obstacles and continue to grow and evolve as individuals.
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    Mindset

    Carol S. Dweck

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