oter
Audio available in app

Companies that prioritize mindfulness see improvements in employee engagement from "summary" of Mindful Work by David Gelles

When companies make a conscious effort to integrate mindfulness into their culture, they often witness a positive shift in how engaged their employees are. This isn't just a happy accident - it's a result of creating an environment that values presence, focus, and emotional intelligence. By encouraging mindfulness practices, such as meditation and deep breathing exercises, companies are providing their employees with tools to manage stress and improve their overall well-being. Mindfulness training programs have been shown to decrease burnout an...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Mindfulness practices can help manage stress
    Mindfulness practices can help manage stress
    In today's fast-paced world, stress has become a common occurrence for many people. Whether it's due to work, relationships, or...
    Embracing the present moment can reduce anxiety about the future
    Embracing the present moment can reduce anxiety about the future
    By embracing the present moment, we can alleviate our worries about what may come in the future. When we constantly dwell on th...
    The relaxation response can help combat the negative effects of stress
    The relaxation response can help combat the negative effects of stress
    When we experience stress, our bodies go into a state of fight or flight. This response is essential for dealing with perceived...
    Embrace a spirit of generosity
    Embrace a spirit of generosity
    To embrace a spirit of generosity is to cultivate a mindset of abundance and selflessness. It means giving freely of your time,...
    Senescent cells can be harmful to the body
    Senescent cells can be harmful to the body
    As we age, our bodies accumulate a type of cell known as senescent cells. These cells have stopped dividing and are essentially...
    Embrace the beauty of ordinary moments
    Embrace the beauty of ordinary moments
    In a culture obsessed with the pursuit of extraordinary experiences, the idea of embracing the beauty of ordinary moments may s...
    Remember to find joy in the journey of work
    Remember to find joy in the journey of work
    In the midst of our busy lives and demanding work schedules, it can be easy to become consumed by the daily grind. We often fin...
    Mindfulness allows you to let go of past regrets and future worries
    Mindfulness allows you to let go of past regrets and future worries
    Mindfulness is like a gentle whisper in your ear, reminding you to stay present in the here and now. It encourages you to relea...
    Practice selfcompassion and forgiveness
    Practice selfcompassion and forgiveness
    When we make a mistake, it is natural to feel guilty or ashamed. It is easy to be hard on ourselves when we fall short of our o...
    Mindfulness can help us live more fully in the present moment
    Mindfulness can help us live more fully in the present moment
    Mindfulness has the power to shift our awareness from dwelling on the past or worrying about the future to fully embracing the ...
    oter

    Mindful Work

    David Gelles

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.