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Mindful listening is crucial in understanding our partners and building trust from "summary" of Mindful Loving by Henry Grayson
When we engage in mindful listening, we are truly present with our partners, both physically and emotionally. This means we are not just hearing their words, but we are also tuning in to their tone of voice, body language, and underlying emotions. By paying attention to these subtle cues, we can gain a deeper understanding of what our partners are trying to communicate. Furthermore, mindful listening allows us to set aside our own judgments, assumptions, and preconceived notions. Instead of jumping to conclusions or formulating a response in our minds while our partners are speaking, we are able to remain open and receptive to their perspective. This kind of active listening fosters empathy and compassion, as we strive to see the world through our ...
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