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Voluntary attention impacts cognitive performance from "summary" of Mind Over Mind by Chris Berdik
The ability to focus our attention voluntarily has a significant impact on our cognitive performance. When we choose to direct our attention to a particular task or stimulus, we are able to process information more effectively and efficiently. This voluntary control over our attention allows us to filter out distractions and concentrate on the task at hand, which can lead to improved performance on cognitive tasks. Research has shown that individuals who are able to voluntarily direct their attention have better working memory, decision-making abilities, and overall cognitive function. By actively engaging with a...
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