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Learn to let go from "summary" of Milk and Honey by Rupi Kaur

Letting go is a process of acceptance. When we hold onto something that is no longer serving us, we are preventing ourselves from moving forward. It can be difficult to release what is familiar to us, even if it is causing us pain. But in order to grow, we must learn to let go. We must learn to let go of the people who have hurt us. We must learn to let go of the memories that keep us up at night. We must learn to let go of the expectations that weigh us down. Letting go does not mean forgetting. It means acknowledging what has happened and choosing to move on. It means freeing ourselves from the burden of carrying around past pain. It means allowing ourselves the opportunity to heal. Letting go is a form of self-love. It is a way of saying to ourselves that we deserve better. We deserve to be happy. We deserve to be free. When we learn to let go, we open ourselves up to new opportunities. We create space for better things to come into our lives. We make room for growth and transformation. Letting go is a powerful act of courage. It takes strength to release what is familiar and step into the unknown. But in doing so, we reclaim our power. We take control of our own happiness. We choose ourselves. Learning to let go is a journey. It is not always easy, but it is necessary for our well-being. It is a process of self-discovery and self-empowerment. It is a way of honoring ourselves and our own worth. So, let go of what is holding you back. Embrace the freedom that comes with release. Trust in the process of letting go, and watch as your life transforms before your eyes.
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    Milk and Honey

    Rupi Kaur

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