Audio available in app
Mind is a tool but must not be the master from "summary" of Meditation by Osho
The mind, a remarkable instrument, possesses immense power when harnessed appropriately. It is designed for functionality, for calculation, for logic. Yet, the danger arises when it assumes the role of the master, dictating emotions, actions, and perceptions. This shift transforms a beautiful tool into a tyrant, leading one into a labyrinth of thoughts and distractions, far removed from the essence of being. When the mind reigns supreme, it generates a barrage of thoughts, creating an illusion of reality. One becomes ensnared in a web of worries and desires, losing touch with the present moment. The mind, in its endless chatter, oft...
Similar Posts
Practice forgiveness for yourself and others
Forgiveness is a powerful practice that can bring peace and healing to both ourselves and others. When we forgive, we release t...
Create a dedicated space for meditation in your home
It can be helpful to establish a specific area in your home that is dedicated solely to your meditation practice. This space do...
Cultivating presence can improve mental health and resilience
Cultivating presence involves bringing focused attention to our inner experiences and the world around us. By actively tuning i...
Practicing mindfulness regularly can lead to greater emotional resilience
Mindfulness practice involves paying attention to the present moment without judgment. By cultivating awareness of our thoughts...
Mindfulness is about being present in every moment
Mindfulness is not about trying to achieve anything, nor is it about attaining a state of mind that is serene or peaceful. It's...
It is important to be patient and gentle with oneself during the mindfulness practice
When engaging in mindfulness practice, it is crucial to approach oneself with kindness and understanding. This means being pati...
Success is a journey, not a destination
Success is not a fixed point that we reach and then stop moving. It is not a destination we arrive at and then remain stationar...
True happiness comes from within and is within our reach, regardless of external circumstances
The idea that true happiness is something that we can cultivate from within, and that it is not dependent on external factors, ...
Compassion towards oneself promotes healing and growth
Compassion towards oneself is a vital component in the process of healing and personal growth. When we are able to treat oursel...
Engaging in mentally stimulating activities can promote neuroplasticity
When we talk about neuroplasticity, we are referring to the brain's ability to adapt and change in response to new experiences ...