Keeping a trading journal can provide valuable insights from "summary" of Mastering Trading Psychology by Mike Baehr,Andrew Aziz
One of the most powerful tools a trader can use to improve their performance is keeping a trading journal. By documenting your trades, thoughts, and emotions, you can gain valuable insights into your decision-making process. When you record your trades in a journal, you can track your performance over time and identify patterns in your trading behavior. This can help you pinpoint areas where you excel and areas where you need to improve.
In addition to tracking your performance, a trading journal can also help you identify emotion...
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