Find balance in your life outside of trading from "summary" of Mastering Trading Psychology by Mike Baehr,Andrew Aziz
To truly excel in trading, it is crucial to maintain a sense of balance in your life outside of the markets. Trading can be all-consuming, with its constant fluctuations and the pressure to make split-second decisions. However, becoming too immersed in the world of trading can have detrimental effects on your mental and emotional well-being. By finding balance in other areas of your life, you can reduce stress and prevent burnout. Engaging in activities that bring you joy and fulfillment outside of trading can help you recharge and approach the markets with a clear mind. Whether it's spending time with loved ones, exercising, pursuing hobbies, or simply taking time to relax, it is important to make time for activities that nourish your soul. Maintaining a healthy work-life...
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