Stay flexible and adaptable from "summary" of Master Your Focus by Thibaut Meurisse
Being able to stay flexible and adaptable is crucial in mastering your focus. Life is unpredictable and constantly changing, so it's important to be able to adjust your plans and mindset accordingly. When you're rigid and resistant to change, you're more likely to become stressed and overwhelmed when things don't go as planned. On the other hand, when you're flexible and adaptable, you're better equipped to handle whatever comes your way with grace and ease. Flexibility allows you to pivot and adapt when faced with unexpected challenges or obstacles. Instead of getting stuck and giving up when things don't go as planned, you can quickly adjust your approach and find a new way forward. This ability to adapt is key to staying focused and making p...
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