Focus on what you can control, let go of the rest from "summary" of Master Your Focus by I. C. Robledo
In the grand scheme of things, there are elements that are within our control, and there are those that are not. This fundamental truth lies at the heart of mastering our focus. By honing in on what we can influence and choosing to release the grip on what we cannot, we open ourselves up to a sense of liberation and peace. When we fixate on the aspects of life that we have no power over, we relinquish our agency and allow external circumstances to dictate our emotions and actions. This can lead to feelings of frustra...
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