Using reframing to change perspectives from "summary" of Manual I - Practitioner em Programação Neurolinguística by Charton Baggio Scheneider
Reframing is a powerful tool in NLP that allows us to shift perspectives and see situations in a different light. By changing the way we interpret events, we can change our emotional responses and behaviors. This technique involves looking at a situation from multiple angles and finding new meanings or perspectives that may not have been considered before. When we reframe a situation, we are essentially changing the frame through which we view it. This can help us see things more positively, creatively, or objectively. For example, if someone is feeling anxious about an upcomi...
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