Selfawareness is key to protecting oneself from manipulation from "summary" of Manipulation: Dark Psychology to Manipulate and Control People by Arthur Horn
Being aware of oneself is a fundamental aspect when it comes to safeguarding against manipulation. Understanding one's own emotions, thoughts, and motivations can act as a shield against individuals who seek to exploit vulnerabilities. This self-awareness allows a person to recognize when they are being manipulated or influenced in a way that is not in their best interest. When a person is in tune with their own feelings and beliefs, they are less likely to be swayed by external forces that aim to control them. This self-awareness serves as a form of protection, empowering individuals to make decisions based on their own values and principles rather than succumbing to the manipulative tactics of others. Furthermore, self-awareness enables individuals to set boundaries and assert themselves in situations where manipulation may be present. By understanding their own strengths and weaknesses, people can identify when someone is attempting to exploit them and take proactive measures to protect themselves from harm.- Self-awareness acts as a defense mechanism against manipulation by allowing individuals to maintain a strong sense of self and resist external influences that may seek to undermine their autonomy. By cultivating this self-awareness, people can navigate manipulative situations with clarity and confidence, ultimately safeguarding themselves from potential harm.
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