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Finding healthy ways to assert boundaries is crucial in overcoming manipulation from "summary" of Manipulación by Vincent McDaniel
Establishing clear boundaries is a fundamental aspect of protecting oneself from manipulation. When individuals are unable to assert their boundaries effectively, they become vulnerable to being taken advantage of by manipulative individuals. By learning how to set healthy boundaries, individuals can safeguard themselves against manipulation and maintain their autonomy. Manipulators often seek to exploit individuals who have weak or ambiguous boundaries. They may use tactics such as guilt-tripping, gaslighting, or emotional blackmail to manipulate others into doing what they want. Without strong boundaries in place, individuals may find themselves feeling powerless and unable to resist t...
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