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Understanding manipulation tactics is crucial for protecting oneself from harm from "summary" of Manipulação Emocional by Anderson Oliveira
To protect yourself from harm, it is essential to have a clear understanding of manipulation tactics. By recognizing these tactics, you can effectively shield yourself from potential harm and manipulation. Manipulators often use various techniques to control and influence others for their own benefit. One common manipulation tactic is gaslighting, where the manipulator distorts reality and makes the victim doubt their own perceptions and sanity. By being aware of gaslighting techniques, you can resist falling into the trap of questioning your own reality and maintain a strong sense of self. Another manipulation tactic is guilt-tripping, where the manipulator uses feelings of guilt to control the victim's beha...
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