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Practice assertiveness to combat manipulation tactics from "summary" of Manipulação Emocional by Anderson Oliveira

To combat manipulation tactics effectively, it is essential to practice assertiveness. When you are assertive, you are able to express your thoughts, feelings, and boundaries clearly and confidently. This helps to prevent others from taking advantage of you or manipulating you into doing things you are not comfortable with. Assertiveness allows you to stand up for yourself without being aggressive or passive. It is about finding a balance between being respectful of others while also asserting your own needs and wants. By being assertive, you can communicate your boundaries and expectations clearly, making it more difficult for manipulators to control or influence you. When you practice assertiveness, you are demons...
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    Manipulação Emocional

    Anderson Oliveira

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