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Setting goals can provide direction and motivation from "summary" of Man's Search for Meaning by Viktor Emil Frankl

In life, it is essential to have a sense of purpose, a reason to keep moving forward despite the challenges thrown our way. By setting goals for ourselves, we are able to provide ourselves with direction and motivation to navigate through the trials of life. Just as a ship needs a destination to sail towards, we too need goals to strive for in order to find meaning and fulfillment in our lives. When faced with adversity, having a goal to work towards can give us the strength and resilience to persevere. In the darkest of times, such as my experience in a concentration camp during World War II, those who had a clear goal in mind were able to withstand unimaginable suffering. By focusing on their goal, whether it be reuniting with loved ones, pursuing a passion, or achieving a dream, they found the will to survive...
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    Man's Search for Meaning

    Viktor Emil Frankl

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