Authenticity involves living in alignment with values from "summary" of Man's Search for Himself by Rollo May
Living authentically means being true to oneself, to one's own nature and values. It is about living in alignment with what one truly believes and holds dear. This involves a deep sense of self-awareness, of understanding what one's values are and how they guide one's actions and decisions. When a person lives authentically, they are not swayed by external pressures or expectations. They do not conform to societal norms or expectations that go against their own values. Instead, they remain true to themselves, even if it means going against the grain. Living authentically requires courage and conviction. It means being willing to stand up for what one believes in, even in the face of adversity. It means being willing to make difficult choices and sacrifices in order to stay true to one's values. It is not always easy to live authentically, as it can require going against the tide and facing criticism or rejection from others. However, the rewards of living authentically are great. It brings a sense of inner peace and fulfillment that comes from knowing that one is living in alignment with one's true self. When a person lives authentically, they are able to live a more meaningful and purposeful life. They are able to make choices that are in line with their values and that reflect who they truly are. This leads to a greater sense of satisfaction and well-being, as one is living in harmony with oneself. Authenticity also brings a sense of integrity and self-respect. When a person lives authentically, they are able to look themselves in the mirror and know that they are being true to themselves. In a world that is often filled with pressure to conform and to fit in, living authentically can be a revolutionary act. It is a statement of self-empowerment and self-determination. It is a declaration that one's values and beliefs matter, and that one is not willing to compromise them for the sake of acceptance or approval. Living authentically is a way of honoring oneself and one's own truth. It is a way of living with integrity and purpose, and of creating a life that is truly one's own.
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