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Keep a positive attitude during adversity from "summary" of Make Your Bed by Admiral William H. McRaven
Adversity is a fact of life. It can take many forms - failure, illness, injury or loss. But how we respond to adversity is what truly matters. It is easy to become discouraged when faced with tough times, but maintaining a positive attitude can make all the difference. As Admiral William H. McRaven writes in his book 'Make Your Bed', a positive attitude can help us navigate through the storm and come out stronger on the other side. When we face adversity, it is important to remember that we have the power to choose our attitude. We can choose to wallow in self-pity and despair, or we can choose to see the silver lining in every cloud. As McRaven writes, "The most important thing you can do every day is to make your bed. It is a simple task, but it gives you a sense of accomplishment and pride." This sense of accomplishment can help to boost our morale and keep us motivated in the face of adversity. Maintaining a positive attitude during tough times can also help us to see the bigger picture. Instead of focusing on the immediate pain and suffering, we can look ahead to the future and imagine a better tomorrow. McRaven writes, "Life is filled wit...
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