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Prioritize selfcare and well-being from "summary" of Mais esperto que o Diabo by Napoleon Hill
The most important thing you can do in your life is to take care of yourself. This means making sure you are physically, mentally, and emotionally well. Without good health and well-being, you cannot achieve your goals and dreams. It is essential to prioritize self-care above all else because if you are not well, you cannot be of service to others. Taking care of yourself means getting enough rest, eating well, exercising regularly, and taking time to relax and recharge. It also means being mindful of your thoughts and emotions, and taking steps to manage stress and negative feelings. Self-care is not selfish; it is necessary for your overall well-being and success. When you prioritize self-care, you are investing in yourself and your future. By taking care of your physical, mental, and emotional health, you are setting yourself up for success in all areas of your life. You will have more energy, focus, and resilience to face challenges and overcome obstacles.
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