Lying damages one's character from "summary" of Lying by Sam Harris
Lying is corrosive. It eats away at our integrity, leaving us hollowed out and diminished. Each lie we tell chips away at the foundation of our character, eroding the trust others have in us. It is a slow process, but one that can have devastating consequences over time. When we lie, we are not only deceiving others, but also ourselves. We become disconnected from reality, constructing a false narrative that distorts our perception of the world. This disconnect leads to a lack of authenticity in our relationships, as we hide behind a facade of falsehoods. Moreover, lying takes a toll on our mental health. The cognitive dissonance that arises from living a lie can cause anxiety, guilt, and shame. We are constantly on edge, fearing that our deception will be exposed. This constant state of stress can have a detrimental impact on our overall well-being. Furthermore, lying breeds more lies. Once we start down the path of deception, it becomes increasingly difficult to keep track of the web of falsehoods we have spun. We become trapped in a cycle of deceit, unable to extricate ourselves without causing further harm. Ultimately, the damage caused by lying is not just external, but internal as well. Our sense of self-worth is eroded, as we come to see ourselves as untrustworthy and dishonest. This negative self-perception can have far-reaching consequences, affecting every aspect of our lives. In the end, the true cost of lying is not just the harm it causes to others, but the damage it inflicts on our own character. Each lie we tell chips away at the foundation of who we are, leaving us diminished and hollowed out. It is a high price to pay for a moment of deceit.
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